Class Rates
Classes at 218 N Granite St
Level 1/2 T/TH at 9:00-10:15am
Single Class - $12
4 Class Card - $36 (expires after 90 days)
6 Class Card - $52 (expires after 90 days)
8 Class Card - $67 (expires after 90 days)
Student Discount with valid id card - $28 for 4 classes
Friday Mixed Level FLOW - 5:30-6:30pm $5
Advanced Group Practice First Sunday of each month at 9-12 $15
Classes at Yoga Shala (322 West Gurley)
Yoga Basics -Tuesdays at 5:30-6:45pm
Single Class - $12
5 Class Card - $45 (good for 90 days)
Class Descriptions
Yoga Basics - This class is designed for students interested in learning the basics of yoga. The Universal Principles of Alignment will be introduced through a variety of yoga poses. This class is great for a student who has never done yoga or who is interested in deepening their understanding of Anusara Yoga.
Level 1/2 - This class is designed for students who have at least one year of yoga experience, have no physical limitations and are eager to challenge themselves. This class works off of the Anusara Level 1 and Level 2 syllabus, which makes it the "mixed level" format.
Mixed Level FLOW - This is a classic mixed level FLOW-based class that merges skillful action, with beauty in form. It's a playful 60 minute class, with little to no demonstrations. Come ready to play!
Thursday Advanced Group Practice - This is a 90 minute group practice led by Rachel. Each Thursday we will gather to support each other in a playful practice with the intention of moving towards poses on the Level 2/3 syllabus. There is plenty of instruction and fun to be had in this class.
Sunday Advanced Group Practice - This is a 3hr group practice. One sunday a month, with a playful spirit and group energy we focus on moving towards poses on the Level 2/3 syllabus. There is plenty of instruction and fun to be had in this class.
For the Anusara Syllabus Click Here.
Classes at 218 N Granite St
Level 1/2 T/TH at 9:00-10:15am
Single Class - $12
4 Class Card - $36 (expires after 90 days)
6 Class Card - $52 (expires after 90 days)
8 Class Card - $67 (expires after 90 days)
Student Discount with valid id card - $28 for 4 classes
Friday Mixed Level FLOW - 5:30-6:30pm $5
Advanced Group Practice First Sunday of each month at 9-12 $15
Classes at Yoga Shala (322 West Gurley)
Yoga Basics -Tuesdays at 5:30-6:45pm
Single Class - $12
5 Class Card - $45 (good for 90 days)
Class Descriptions
Yoga Basics - This class is designed for students interested in learning the basics of yoga. The Universal Principles of Alignment will be introduced through a variety of yoga poses. This class is great for a student who has never done yoga or who is interested in deepening their understanding of Anusara Yoga.
Level 1/2 - This class is designed for students who have at least one year of yoga experience, have no physical limitations and are eager to challenge themselves. This class works off of the Anusara Level 1 and Level 2 syllabus, which makes it the "mixed level" format.
Mixed Level FLOW - This is a classic mixed level FLOW-based class that merges skillful action, with beauty in form. It's a playful 60 minute class, with little to no demonstrations. Come ready to play!
Thursday Advanced Group Practice - This is a 90 minute group practice led by Rachel. Each Thursday we will gather to support each other in a playful practice with the intention of moving towards poses on the Level 2/3 syllabus. There is plenty of instruction and fun to be had in this class.
Sunday Advanced Group Practice - This is a 3hr group practice. One sunday a month, with a playful spirit and group energy we focus on moving towards poses on the Level 2/3 syllabus. There is plenty of instruction and fun to be had in this class.
For the Anusara Syllabus Click Here.
